Is OMG! It's Gluten Free Chocolate Chip Cookie Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Gluten Free All Purpose Flour (rice flour, corn starch, tapioca dextrin, xanthan gum, rice extract), Semi-Sweet Chocolate Drops (sugar, chocolate liquor, cocoa butter, soy lecithin as an emulsifier), Brown Sugar (sugar, molasses), Unsweetened Applesauce (apples, water, ascorbic acid (vitamin C) or erythorbic acid (to maintain color)), Vegetable Shortening (soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), Cane Sugar, Salt, Sodium Bicarbonate, Pure Vanilla Extract (water, alcohol (35%), sugar, vanilla bean extract), Xanthan Gum. Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.