Is OMG...IT'S GLUTEN FREE, CHEESE PIZZA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized reduced-fat milk
pasteurized milk cheese culture
provolone cheese

pasteurized reduced-fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DOUGH: GLUTEN FREE ALL PURPOSE MIX (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), WATER, PASTEURIZED EGGS (PASTEURIZED LIQUID EGG [WHOLE EGG, CITRIC ACID, 0.1% WATER ADDED AS A CARRIER FOR CITRIC ACID] AND/OR PASTEURIZED FRESH WHOLE EGG), SUGAR, OLIVE OIL, YEAST (SORBITAN MONOSTEARATE AND/OR ASCORBIC ACID), SALT, APPLE CIDER VINEGAR (DILUTED WITH WATER 0.4% ACIDITY). TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA AND PROVOLONE CHEESE (PASTEURIZED REDUCED-FAT MILK, PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATURAL SMOKE FLAVOR, NATAMYCIN ADDED AS A MOLD INHIBITOR). SAUCE: ALL PURPOSE GROUND TOMATO WITH ADDED EXTRA HEAVY PUREE (UNPEELED GROUND TOMATO, EXTRA HEAVY TOMATO PUREE, SALT), OLIVE OIL, SUGAR, SALT, GARLIC, BLACK PEPPER, RED PEPPER FLAKES, DRY BASIL, OREGANO.

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