Is OMG'S, CHOCOLATE CLUSTERS Dairy Free?
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Ingredients
SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, PEANUTS, NONFAT DRY MILK, COCOA, CORN MEAL, WHEAT FLOUR, MOLASSES, SUNFLOWER AND/OR CANOLA OIL, FRUCTOSE, CORN STARCH, BUTTER, MILK, BROWN SUGAR SYRUP, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, DEXTROSE, TRISODIUM PHOSPHATE, HIGH FRUCTOSE CORN SYRUP.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.