Is OMG'S, PEANUT BUTTER GRAHAM CLUSTERS WITH PRETZELS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
powdered whey protein concentrate
whole milk powder
nonfat dry milk
dextrose
natural flavor
calcium carbonate
glyceryl lacto esters of fatty acids

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, PALM KERNEL AND PALM OIL, WHEAT FLOUR, NONFAT DRY MILK, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE GRAIN WHEAT, CORN MEAL, COCOA BUTTER, MOLASSES, SUNFLOWER AND/OR CANOLA OIL, CHOCOLATE LIQUOR, SALT, FRUCTOSE, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, WHOLE MILK POWDER, CORN SYRUP, POWDERED WHEY PROTEIN CONCENTRATE, WHEY POWDER, BAKING SODA, CALCIUM CARBONATE, HONEY, NATURAL FLAVOR, DEXTROSE, TRISODIUM PHOSPHATE, YEAST.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.