Is OMG'S, PEANUT BUTTER GRAHAM CLUSTERS WITH PRETZELS Gluten Free?
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Ingredients
SUGAR, PALM KERNEL AND PALM OIL, WHEAT FLOUR, NONFAT DRY MILK, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE GRAIN WHEAT, CORN MEAL, COCOA BUTTER, MOLASSES, SUNFLOWER AND/OR CANOLA OIL, CHOCOLATE LIQUOR, SALT, FRUCTOSE, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, WHOLE MILK POWDER, CORN SYRUP, POWDERED WHEY PROTEIN CONCENTRATE, WHEY POWDER, BAKING SODA, CALCIUM CARBONATE, HONEY, NATURAL FLAVOR, DEXTROSE, TRISODIUM PHOSPHATE, YEAST.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.