Is Omsom Yuzu Miso Glaze GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice concentrate
lemon peel

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, SAKE COOKING WINE (SAKE, SALT), RED MISO (ORGANIC WHOLE SOYBEANS, ORGANIC RICE KOJI (ORGANIC RICE, KOJI SPORES [ASPERGILLUS ORYZAE]), SEA SALT, WATER), WHITE MISO (ORGANIC WHOLE SOYBEANS, ORGANIC RICE KOJI (ORGANIC RICE, KOJI SPORES [ASPERGILLUS ORYZAE]), SEA SALT, WATER), SHIO KOJI (KOJI [RICE, ASPERGILLUS ORYZAE], FILTERED WATER, SEA SALT, ALCOHOL), UZU PEEL, LEMON PEEL, LEMON JUICE CONCENTRATE. CONTAINS: SOY

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