Is OMV! Deliciously Vegan Choc Orange and Caramel Crisp Vegan?

Ingredients

Sugar, cocoa butter, cocoa mass, coconut milk powder, cocoa butter coated caramelised sugar (10%) [sugar, cocoa butter, rice starch, sea salt, raising agent (sodium carbonates)], glucose syrup, almond paste (nut), emulsifier (lecithins), orange oil, salt. *Rainforest Alliance Certified. Contains Almond, Nut. May also contain soya, wheat and other nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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