Is OMV! Deliciously Vegan Plant Based by OMV! No Chicken Caesar Wrap Vegetarian?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Flame-grilled Soya Protein (19%) [Water, Soya Protein Concentrate, Sunflower Oil, Flavourings (contains Sulphites), Salt, Dextrose], Vegetable Oils [Rapeseed, Palm], Lettuce, Tomatoes, Gherkins in Dill Flavoured Vinegar [Gherkins, Water, Sugar, Spirit Vinegar, Salt, Acidity Regulator (E260), Firming Agent (E509), Flavouring, Preservative (Potassium Metabisulphite), Stabiliser (E263)], Cornflour (contains Sulphites), Sugar (contains Sulphites), Raising Agents (E500, E450), Black Pepper, Salt, Garlic Purée, Spirit Vinegar, Pea Protein, Acidity Regulator (E296), Concentrated Lemon Juice, Molasses (contains Sulphites), Onion Purée, Flavourings (contains Mustard), Wheat Starch, Garlic Powder, Cloves, Ginger, Purée, Tamarind Paste

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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