Is OMV! Deliciously Vegan Plant Based OMV! Mushroom and Vegetable Lasagne 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • onion powder
  • onions
  • tomato paste
  • spirit vinegar
  • tomatoes
  • tomato passata

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

onion powder
onions
tomato paste

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Lasagne Pasta Sheets (14%) [Durum Wheat Semolina, Water], Tomato Passata, Mushrooms (13%), Onions, Carrots, Red Wine, Tomatoes, Cornflour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Purée, Rapeseed Oil, Soaked Green Lentils (2%) [Water, Green Lentils], Celery, Worcester Sauce [Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Spices, Concentrated Lemon Juice], Tomato Paste, Coconut Oil, Yeast Extract, Mushroom Concentrate, Salt, Herbs, Lentil Protein, Wheat Protein, Gelling Agent (Pectins), Sugar, Modified Potato Starch, Emulsifier (Polysorbate 80), Stabilisers (Methyl Cellulose, Xanthan Gum), Mushroom Powder, Yeast, Acidity Regulator (Sodium Citrates), Colours (Plain Caramel, Paprika Extract, Carotenes), Spices, Flavouring, Sunflower Oil, Turmeric Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Pasta · Frozen

Flavor
SavoryEarthy
Texture
CreamySoft
Commonly used for
BakingMeal PrepLunch
GERD Friendly? OMV! Deliciously Vegan Plant Based OMV! Mushroom and Vegetable Lasagne 400g | Spoonful