Is OMV! Deliciously Vegan Saag Masala Cooking Sauce 500g Vegetarian?

Ingredients

Tomatoes (41%), Tomato Purée from Concentrate (20%), Spinach (15%), Water, Onions, Creamed Coconut (4%) [Coconut, Water], Spices (3%) [Cumin, Black Onion Seeds, Coriander, Cumin Seeds, Turmeric, Fenugreek, Fenugreek Leaf, Cassia, Mustard Powder, Chilli Powder, Paprika, Ginger, Fennel, Cloves, Nutmeg, Garlic Powder, Black Pepper, Bay Leaf, Onion Powder, Allspice, Dill, Mace], Coriander, Sugar, Modified Maize Starch, Rapeseed Oil, Garlic Purée, Lemon Juice from Concentrate, Salt, Ginger Purée, Roast Onion Stock [Concentrated Onion Juice, Water, Yeast Extract, Onion Extract, Onion Powder, Sugar], Dried Onion, Acidity Regulator (Citric Acid), Rice Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Sauce · Bottle