Is OMV! No Chicken Caesar Wrap Vegan?

Ingredients

Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Water, Flame-grilled Soya Protein (19%) [water, Soya Protein Concentrate, Sunflower Oil, Flavourings, Salt, Dextrose, Sugar], Vegetable Oils [rapeseed, Palm], Lettuce, Tomatoes, Coconut Oil Based Alternative To Italian Style Hard Cheese (3%) [water, Modified Potato Starch (contains Sulphites), Coconut Oil, Modified Maize Starch (contains Sulphites), Sea Salt, Olive Extract, Flavourings, Acidity Regulator (e575), Colour (e160a)], Gherkins In Dill Flavoured Vinegar [gherkins, Water, Sugar, Spirit Vinegar, Salt, Acidity Regulator (e260), Firming Agent (e509), Flavouring (contains Potassium Metabisulphite)], Stabiliser (e263), Cornflour (contains Sulphites), Sugar (contains Sulphites), Raising Agents (e500, E296, E450), Black Pepper, Salt, Spirit Vinegar, Lemon Juice, Pea Protein, Concentrated Lemon Juice, Wheat Starch, Molasses (contains Sulphites), Onion Purée, Flavourings (contains Mustard), Garlic Powder, Cloves, Ginger Purée, Tamarind Paste. Contains Soya, Wheat, Sulphites, Mustard, including cereals containing Gluten. May also contain Sesame seeds, Egg and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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