Is OMV! Pumpkin and Red Chilli Pesto Nightshade Free?
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Why it's not nightshade free
- yellow pepper
- chilli peppers
- red bell peppers
yellow pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin Concentrate (43%), Sunflower Oil, Cashew Nut Flour (10%), Red Bell Peppers (10%), Water, Yellow Pepper (4%), Chilli Peppers (2%), Sugar, Bamboo Fibre, Salt, Extra Virgin Olive Oil, Acidity Regulator (Lactic Acid), Concentrated Lemon Juice, Black Pepper Powder. Contains Cashew Nut. May also contain other Nut and Peanuts.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Spreadable