Is ON Amino Energy + Electrolytes, Essential, Juicy Strawberry Low FODMAP?
Description
Juicy strawberry flavor delivers bright, sweet fruit notes with a mild tang; powder dissolves easily into water, producing a smooth, lightly viscous drink. Consumers typically use it before workouts, during exercise, or as a flavored hydration boost throughout the day. Reviews commonly mention reliable flavor, easy mixing, and convenient portioning.
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Description
Juicy strawberry flavor delivers bright, sweet fruit notes with a mild tang; powder dissolves easily into water, producing a smooth, lightly viscous drink. Consumers typically use it before workouts, during exercise, or as a flavored hydration boost throughout the day. Reviews commonly mention reliable flavor, easy mixing, and convenient portioning.
Ingredients
Carbonated Water, Amino Blend (L-Threonine, L-Leucine, L-Citrulline, L-Theanine, Sustaminel, L-Alanyl-L-Glutamine, Micronized Taurine, L-Lysine Hydrochloride), Natural and Artificial Flavor, Citrate Acid, Malic Acid, Sodium Citrate, Potassium Sorbate, and Potassium Benzoate (as Preservatives), Sucralose, Caffeine (From Tea Leaf and/or Coffee Bean), Tartaric Acid, Potassium Chloride, Magnesium Phosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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