Is SUGAR FREE LOW CALORIE STRAWBERRY ORANGE JUICY GELS, STRAWBERRY ORANGE Low FODMAP?
Description
Snack Pack Strawberry and Orange Juicy Gels are a sugar-free, low-calorie snack option. They are made without preservatives or high-fructose corn syrup, making them a healthier choice. These gluten-free gels are also Kosher. With 90 calories per 3.25 oz serving and zero grams of trans fat, they are a guilt-free dessert or snack. People find these gels delicious, making them a satisfying treat.
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Why it's not low FODMAP
- apple juice
- natural flavors
- natural and artificial flavor
apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Snack Pack Strawberry and Orange Juicy Gels are a sugar-free, low-calorie snack option. They are made without preservatives or high-fructose corn syrup, making them a healthier choice. These gluten-free gels are also Kosher. With 90 calories per 3.25 oz serving and zero grams of trans fat, they are a guilt-free dessert or snack. People find these gels delicious, making them a satisfying treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Gel Ingredients: Water, Less than 2% of: Apple Juice from Concentrate (Adds an Insignificant Amount of Sugar), (Water, Apple Juice), Carrageenan, Adipic Acid, Citric Acid, Potassium Citrate, Carob Bean Gum, Sodium Citrate, Sucralose, Salt, Natural and Artificial Flavor, Xanthan Gum, Red 40. Orange Gel Ingredients: Water, Less than 2% of: Apple Juice from Concentrate (Adds an Insignificant Amount of Sugar), (Water, Apple Juice), Carrageenan, Adipic Acid, Citric Acid, Potassium Citrate, Carob Bean Gum, Natural Flavors, Sodium Citrate, Sucralose, Salt, Xanthan Gum, Yellow 6, Red 40.
Check SUGAR FREE LOW CALORIE STRAWBERRY ORANGE JUICY GELS, STRAWBERRY ORANGE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SUGAR FREE LOW CALORIE STRAWBERRY ORANGE JUICY GELS, STRAWBERRY ORANGE is available at 11 retailers
About this product
Snack · Candy Piece