Is Snack Pack Juicy Gels Strawberry - 4-3.25 Oz Low FODMAP?
Description
Snack Pack Juicy Gels Strawberry 4 325 oz are classic-flavored gels that deliver an explosion of fruity flavor. Made with no preservatives or high-fructose corn syrup, these gluten-free gels are also Kosher and have no trans fat. Each 3.25 oz serving contains 90 calories. With a convenient size of 4 325 oz, these gels are a delicious and guilt-free snack option. People appreciate the delicious taste of Snack Pack Juicy Gels Strawberry.
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Why it's not low FODMAP
- peach
- apple
- pear
- fruit juice from concentrate
- pineapple
peach
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Snack Pack Juicy Gels Strawberry 4 325 oz are classic-flavored gels that deliver an explosion of fruity flavor. Made with no preservatives or high-fructose corn syrup, these gluten-free gels are also Kosher and have no trans fat. Each 3.25 oz serving contains 90 calories. With a convenient size of 4 325 oz, these gels are a delicious and guilt-free snack option. People appreciate the delicious taste of Snack Pack Juicy Gels Strawberry.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Sugar, Fruit Juice From Concentrate (Water, Apple, Pear, Peach, Pineapple), Less Than 2% Of: Carageenan, Citric Acid, Adipic Acid, Carob Bean Gum, Sodium Citrate, Potassium Citrate, Natural And Artificial Flavor, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snack Pack Juicy Gels Strawberry - 4-3.25 Oz is available at 16 retailers
About this product
Snack · Pouch