No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Snack Pack Pudding Vanilla 3.25oz EA 4CT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Snack Pack Vanilla Pudding Cups are a popular choice for a quick and delicious snack. Made with real milk, these kosher and gluten-free pudding cups are creamy and flavorful. The whole family can enjoy the delightful taste of Snack Pack Vanilla Pudding. People appreciate the convenience and enjoy the pudding's deliciousness.

Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Salt, Calcium Carbonate, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Color Added (Including Yellow 5 And Yellow 6)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Snack Pack Pudding Vanilla 3.25oz EA 4CT Low FODMAP? | Spoonful