Is JELL-O Pudding & Pie Filling Instant Vanilla - 5.1 Oz Low FODMAP?
Description
Jell-O pudding pie filling instant vanilla 51 oz is a sugar-free and fat-free product. It is made with vanilla pudding and contains 1/3 the calories of regular chocolate pudding. The pie filling comes packaged in a sealed pouch and is loved by people for its sugar-free nature and its pack of 4.
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Description
Jell-O pudding pie filling instant vanilla 51 oz is a sugar-free and fat-free product. It is made with vanilla pudding and contains 1/3 the calories of regular chocolate pudding. The pie filling comes packaged in a sealed pouch and is loved by people for its sugar-free nature and its pack of 4.
Ingredients
Sugar, Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Mono- And Diglycerides (Prevent Foaming), Artificial Color, Yellow 5, Yellow 6, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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