Is Jell-O Instant Chocolate Pudding & Pie Filling, 5.9 oz Box Low FODMAP?
Description
Jell-O Instant Chocolate Pudding Pie Filling is a 5.9 oz box of individually packaged chocolate pudding mix. It contains no artificial sweeteners or high fructose corn syrup. This mix is easy to make in just five minutes and provides 6 1/2-cup servings of pudding. It is perfect for making delicious chocolate cream pie fillings or topping poke cakes. While no specific information about what people say about the product is provided, its great taste and versatility make it a popular choice for dessert lovers.
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Description
Jell-O Instant Chocolate Pudding Pie Filling is a 5.9 oz box of individually packaged chocolate pudding mix. It contains no artificial sweeteners or high fructose corn syrup. This mix is easy to make in just five minutes and provides 6 1/2-cup servings of pudding. It is perfect for making delicious chocolate cream pie fillings or topping poke cakes. While no specific information about what people say about the product is provided, its great taste and versatility make it a popular choice for dessert lovers.
Ingredients
Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate (For Thickening), Contains Less Than 2% Of Natural And Artificial Flavor, Tetrasodium Pyrophosphate (For Thickening), Salt, Artificial Color, Mono-and Diglycerides (Prevents Foaming), Red 40, Yellow 5, Blue 1, Bha (Preserves Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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