Is On-Cor® Chicken Fettuccine Alfredo 26 oz. Box Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Seasoning Mix (Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid)), Lactose, Salt, Monosodium Glutamate, Torula Yeast, Dehydrated Chicken Stock, Dehydrated Cooked Chicken Meat, Nonfat Dry Milk, Dehydrated Onion, Whey Solids, Buttermilk Solids, Chicken Fat, Maltodextrin, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Spice, Paprika, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powderadded To Prevent Caking, Natural Flavor, Modified Food Starch, Basil, Fettuccine: Cooked Fettuccine Noodles (Pasta, Semolina (Milled Wheat Flour, Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Chicken: White Meat Chicken, Sodium Phosphate, Soy Protein Isolate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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