This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is On The Border Original Mild Salsa, 16-Ounce Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Jarred mild salsa offers a gentle, mildly tangy flavor with a low heat level noted by reviewers; texture is chunky with small bits and a slightly watery consistency. Commonly used as a chip dip, taco topping, and condiment for eggs or grilled meats. Reviewers cite consistent taste and approachable spice.

Ingredients

Tomatoes, Onion, Water, Tomato Paste, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Spices, Natural Flavors

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.