Is On The Border Salsa Con Queso - 11.5 Oz GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- monterey jack cheese
- vinegar
- green chile peppers
- tomatoes
- jalapeno peppers
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water Soy Bean Oil, Maltodextrin, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Sodium Phosphates, Red Bell Peppers, Jalapeno Peppers, Tomatoes, Contains Less Than 2% Of : Lactic Acid, Green Chile Peppers, Natural Flavors, Modified Food Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Sodium Citrate, Salt, Datem, Sorbic Acid, Onion Powder, Sodium Alginate, Annatto (Color), Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
On The Border Salsa Con Queso - 11.5 Oz is available at 1 retailer
About this product
Dip · Spreadable