Is On The Border Tortilla Rounds Vegetarian?
Description
Lightly toasted, savory rounds offer a crisp, sturdy crunch and firm edges that hold dips and toppings without easily breaking. Commonly used for dipping, nachos, party platters, and snacking. Reviewers note consistent size, dependable scoopability, and fresh-toasted flavor; a minority mention occasional breakage or stronger-than-expected saltiness, but overall reliable performance.
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Description
Lightly toasted, savory rounds offer a crisp, sturdy crunch and firm edges that hold dips and toppings without easily breaking. Commonly used for dipping, nachos, party platters, and snacking. Reviewers note consistent size, dependable scoopability, and fresh-toasted flavor; a minority mention occasional breakage or stronger-than-expected saltiness, but overall reliable performance.
Ingredients
Corn, Vegetable Oil (Contains one or more of the following: Canola, Corn, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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