Is On The Go Breakfast Trail Mix Alpha-Gal?
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Ingredients
Vanilla Granola (Rolled Oats, Honey, Sugar, Canola Oil, Vanilla, Cinnamon, Salt), Honey Roasted Peanuts (Roasted Peanuts, Canola Oil), Honey Seasoning Honey Powder Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Sugar, Fructose, Xa
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.