Is On The Go Mozzarella Tomato and Basil Pesto In A Tomato Soup Gluten Free?

Ingredients

Tomato Tortilla Wrap (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Humectant: Glycerine; Tomato Powder, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Sugar, Red Bell Pepper, Paprika, Basil, Acidity Regulator: Malic Acid; Salt, Wheat Starch), Mozzarella Cheese (22%) (cows' Milk), Rocket, Slow Roast Tomatoes (8%) (dried Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Water, Basil Pesto (3.5%) (sunflower Oil, Basil, Medium Fat Hard Cheese (cows' Milk), Salt, Extra Virgin Olive Oil, Garlic Pur�e, Acidity Regulator: Citric Acid; Rapeseed Oil, Cornflour, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Whole Egg, Concentrated Lemon Juice, Mustard Seeds. Contains Wheat, Milk, Egg, Mustard, Including Cereals Containing Gluten. Also, Not Suitable For Customers With An Allergy To Sesame Due To Manufacturing Methods.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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