Is On The Menu Frozen Chicken Kiev | 320g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese
garlic butter sauce
whey powder
milk
milk solids
butter
garlic butter blend
natural flavours
1422
natural flavour
160a
+2 more

cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Chicken Kiev (31%) (Chicken, Batter (Water, Thickeners (1420, 412), Wheat Flour, Salt, Mineral Salt (452), Onion, Hydrolysed Vegetable Protein, Spice, Herb), Breadcrumbs Wheat Flour, Glucose, Salt, Yeast, Natural Colour (100)), Garlic Butter Blend (9%) (Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, 322) (Soy), Flavour, Acidity Regulator (500), Antioxidant (307b), Colour (160a)), Butter (1%) (Milk), Water, Thickener (1450), Garlic, Emulsifier (322) (Soy), Onion Powder, Parsley, Salt), Water, Seasoning (Soy Protein, Emulsifier (451)), Vegetable Oil, Soy Protein Concentrate, Textured Soy Protein), Mashed Potato (26%) (Water, Dehydrated Potato Flakes, Milk Solids, Whey Powder (Milk), Vegetable Spread (Soy), Butter (Milk), Salt, Onion Powder, Garlic Powder, White Pepper, Natural Flavour (Milk)), Vegetables (22%) (Carrot, Green Beans), Garlic Butter Sauce (20%) (Water, Thickener (1422), Milk Solids, Cheese (Milk), Butter (Milk), Garlic, Vegetable Oil Spread (Soy), Salt, Natural Flavours (Milk), Sugar, Yeast Extracts, Herbs, Garlic Powder, Onion Powder, Lemon Juice Concentrate, Spice), Total Meal includes 15% Chicken

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.