No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is On The Menu Frozen Chicken Parmigiana | 320g Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken Schnitzel (31%) (Chicken, Batter (Water, Thickeners (1420, 412), Wheat Flour, Salt, Mineral Salt (452), Onion, Hydrolysed Vegetable Protein, Spice, Herb), Breadcrumbs (Wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b)), Water, Vegetable Oil, Soy Protein Concentrate, Textured Soy Protein Concentrate, Seasoning (Mineral Salt (451), Hydrolysed Vegetable Protein (Soy), Flavour Enhancer (920), Onion, Mineral Salts (450, 451), Salt, Pepper), Seasoned Wedges (23%) (Potatoes (Potato, Vegetable Oil, Antioxidant (450), Dextrose), Salt, Spices, Garlic Powder, Onion Powder), Napolitana Style Sauce (20%) (Crushed Tomato (Tomato, Acidity Regulator (330)), Water, Onion, Thickener (1422), Sugar, Tomato Paste, Vegetable Oil, Salt, Herb, Natural Flavour (Milk)), Carrot (14%), Peas (8%), Cheddar Cheese (2.5%) (Milk), Ham (1%), Rice Flour. Total Meal includes 16% Chicken.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

On The Menu Frozen Chicken Parmigiana | 320g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavoryRichUmami
Texture
CrunchyCreamy
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? On The Menu Frozen Chicken Parmigiana | 320g | Spoonful