Is On The Menu Loaded Mac & Cheese 400g GERD Friendly?
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Why it's not GERD friendly
- total meal includes 7% cheddar cheese
- 8% bacon
- bacon
- parmesan cheese
- cream
- cheddar cheese
- creamy cheddar cheese sauce
- milk solids
- milk
total meal includes 7% cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Creamy Cheddar Cheese Sauce (50%) (Water, Cheddar Cheese (Milk), Cream (Milk), Thickener (1422), Milk Solids, Salt, Natural Flavours (Flavour Enhancer (627, 631) (Milk)), Yeast Extract, Pepper, Spices), Cooked Macaroni Pasta (40%) (Water, Wheat Semolina, Vegetable Oil), Topping (Breadcrumbs (Wheat), Cheddar Cheese (Milk), Bacon, Parmesan Cheese (Milk), Total Meal includes 7% Cheddar Cheese, 1.8% Bacon
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
On The Menu Loaded Mac & Cheese 400g is available at 1 retailer
About this product
Frozen Meal · Frozen