Is On The Menu Loaded Mac & Cheese 400g Dairy Free?
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Ingredients
Cooked Macaroni Pasta (45%) (Wheat Semolina, Water , Vegetable Oil), Creamy Cheddar Sauce (45%) (Wate r, Cheddar Cheese (3%) (Milk), Thickener (1422), O nion, Milk Solids, Parmesan Cheese (Milk), Natural Flavours (Flavour Enhancers (627, 631)) (Wheat, M ilk), Vegetable Oil, Salt, Spices, Emulsifier (473 )), Topping (Beef, Cheddar Cheese (2.5%) (Milk), W ater, Bacon (1%), Textured Vegetable Protein (Soy) , Bread Crumb (Wheat), Wheat Flour, Parmesan Chees e (Milk), Yeast Extract, Thickener (1442), Spices, Salt, Mineral Salt (451)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.