Is On The Menu Loaded Mac & Cheese 400g Vegan?
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Ingredients
Cooked Macaroni Pasta (45%) (Wheat Semolina, Water , Vegetable Oil), Creamy Cheddar Sauce (45%) (Wate r, Cheddar Cheese (3%) (Milk), Thickener (1422), O nion, Milk Solids, Parmesan Cheese (Milk), Natural Flavours (Flavour Enhancers (627, 631)) (Wheat, M ilk), Vegetable Oil, Salt, Spices, Emulsifier (473 )), Topping (Beef, Cheddar Cheese (2.5%) (Milk), W ater, Bacon (1%), Textured Vegetable Protein (Soy) , Bread Crumb (Wheat), Wheat Flour, Parmesan Chees e (Milk), Yeast Extract, Thickener (1442), Spices, Salt, Mineral Salt (451)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.