Is On The Menu Three Cheese Angus Beef Lasagne 400g Dairy Free?

Ingredients

Angus Beef Sauce (52%) (Water, Angus Beef (15%), Tomato Paste, Tomatoes, Onion, Carrot, Thickener (1422), Celery, Red Wine (Milk, Egg), Sugar, Garlic, Salt, Natural Flavour, Yeast Extract, Spices, Herbs), Cooked Pasta (24%) (Wheat Semolina, Water), Bechamel Sauce (22%) (Water, Butter (Milk), Milk Solids, Wheat Flour, Thickener (1422), Salt, Natural Flavour (Flavour Enhancers (627, 631)) (Wheat), Spices), Cheddar Cheese (1%) (Milk), Mozzarella Cheese (1%) (Milk), Bread Crumb (Wheat), Parmesan Cheese (Milk), Herb, Spice.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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