Is Ona Bar Gluten Free Honey Nut -- 12 Bars Alpha-Gal Friendly?

Ingredients

Honey, Sunflower Seeds, Almonds, Unsweetened Shredded Coconut, Pecans, Walnuts, Coconut Oil, Coconut Milk (Creamed Coconut And Water), Pink Himalayan Salt, Cinnamon, Vanilla Bean, (Organic), Contains: Almonds, Coconut, Walnuts, Fair Trade Certified (Tm), By Fair Trade Usa This Product Is Carefully Produced In A Gluten-free Facility That Also Processes Peanuts And Tree Nuts, Contains: Almonds, By Fair Trade Usa This Product Is Carefully Produced In A Gluten-free Facility That Also Processes Peanuts And Tree Nuts

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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