Is Once Again Cinnamon Graham Crackers Gluten Free?
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Ingredients
Organic Sorghum Flour, Organic Oat Flour, Organic Cassava Flour, Organic Cane Sugar, Organic Palm Oil, Water, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Cane Molasses, Leavening (potato Starch, Cream Of Tartar, Sodium Bicarbonate), Xanthan Gum, Natural Mixed Tocopherols (to Maintain Freshness), Organic Cinnamon, Salt, Organic Guar Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.