Is Once Again Cinnamon Graham Crackers Dairy Free?
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Ingredients
Organic Sorghum Flour, Organic Oat Flour, Organic Cassava Flour, Organic Cane Sugar, Organic Palm Oil, Water, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Cane Molasses, Leavening (potato Starch, Cream Of Tartar, Sodium Bicarbonate), Xanthan Gum, Natural Mixed Tocopherols (to Maintain Freshness), Organic Cinnamon, Salt, Organic Guar Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.