Is Once Again Graham Sandwich Chocolate & Peanut Butter Gluten Free?
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Ingredients
Dry Roasted Blanched Organic Peanuts, Organic Cane Sugar, Organic Palm Oil, Organic Sorghum Flour, Organic Oat Flour, Organic Cassava Flour, Organic Chocolate, Water, Organic Honey, Organic Sunflower Oil, Organic Cane Molasses, Leavening (potato Starch, Cream Of Tartar, Sodium Bicarbonate), Natural Mixed Tocopherols (to Maintain Freshness), Salt, Organic Vanilla Extract (organic Alcohol, Organic Vanilla Beans, Water), Organic Cinnamon, Xanthan Gum, Organic Guar Gum. Contains Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.