Is Once Again Sunflower Seed Butter Graham Cracker Sandwiches Vegetarian?
Description
Crisp graham-cracker sandwich cookies enclose a smooth yet slightly gritty filling offering mild, toasty sweetness and savory undertone. Texture contrasts between crunchy exterior and creamy center suit quick snacks, lunchboxes, or on-the-go eating. Reviewers commonly note portable packaging and satisfying mouthfeel, with occasional comments about uneven filling or broken crackers.
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Description
Crisp graham-cracker sandwich cookies enclose a smooth yet slightly gritty filling offering mild, toasty sweetness and savory undertone. Texture contrasts between crunchy exterior and creamy center suit quick snacks, lunchboxes, or on-the-go eating. Reviewers commonly note portable packaging and satisfying mouthfeel, with occasional comments about uneven filling or broken crackers.
Ingredients
Calcium, iron, potassium, dry roasted organic sunflower seeds, organic palm oil, organic cassava flour, organic sugar, organic sorghum flour, organic oat flour, water, organic tapioca syrup, organic sunflower oil, organic cane molasses, leavening (potato starch, cream of tartar, sodium bicarbonate), natural mixed tocopherols (to maintain freshness), salt, xanthan gum, organic cinnamon, and organic guar gum. Processed on equipment that also processes peanuts and sesame seeds, and in a facility that processes tree nuts and soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.