Is Once Upon A Farm Organic and Dairy Free Coconut Melts Mango Ba-nilla Dairy Free?

Ingredients

Iron, Potassium, Coconut Cream* (Coconut*, Water), Mango Puree*, Banana Puree*, Sunchoke Inulin* (Prebiotic), Vanilla Extract*, Vitamin E (Mixed Tocopherols To Protect Flavor), Bifidobacterium Lactis (Probiotic), *Organic. THIS PRODUCT SHOULD ONLY BE FED TO SEATED, SUPERVISED CHILDREN WHO ARE ACCUSTOMED TO CHEWING SOLID FOODS., Contains: Coconut

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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