Is Once Upon A Farm, Organic Dairy-Free Strength Smoothie: Apple & Greens, 6 Fl Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Purified Water, Apple, Pumpkin Seed, Banana, Lemon Juice, Date, Spinach, Greens Powder Blend (Wheatgrass , Kale , Spirulina , Moringa Leaf), Organic

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Where to buy

Once Upon A Farm, Organic Dairy-Free Strength Smoothie: Apple & Greens, 6 Fl Oz is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle

Flavor

SweetEarthyTart

Texture

CreamyThick

Commonly used for

BreakfastDrinkingOn The GoSmoothie