Is Once Upon a Farm Organic Wild Rumpus Avocado Fruit & Veggie Blend - 3.2oz Pouch Vegan?

Description
Smooth, creamy pouch puree with a mild, subtly savory flavor and thin, squeezable texture, commonly used as an on the go snack, meal accompaniment, or spoonable baby food. Reviewers frequently praise convenience, portability for travel, and child acceptance while noting occasional pouch leakage and higher price compared with similar options.

Description
Smooth, creamy pouch puree with a mild, subtly savory flavor and thin, squeezable texture, commonly used as an on the go snack, meal accompaniment, or spoonable baby food. Reviewers frequently praise convenience, portability for travel, and child acceptance while noting occasional pouch leakage and higher price compared with similar options.
Ingredients
Pineapple (Organic), Banana (Organic), Avocado (Organic), Mint (Organic).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


