Is One a Day Immunity Support Multivitamin Gummies Dairy Free?
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Ingredients
Acacia Gum, Beeswax, Carnauba Wax, Citric Acid, Coconut Oil, Corn Starch, Di-Alpha Tocopherol, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6. Flavours (Apple, Blueberry, Orange), Fractionated Coconut Oil, Gelatin, Glucose Syrup, Maltodextrin, Palm Kernel Oil, Rapeseed Oil, Silicon Dioxide, Sodium Starch Octenylsuccinate, Sucrose, Tricalcium Phosphate, Water.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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