Is One A Day Kids Dreamworks Trolls Complete Multivitamin Gummies, 180CT Vegetarian?

Ingredients

One A Day Kids Trolls Multivitamin Gummies, Count, Pack Glucose Syrup, Sugar, Gelatin, Water, Less Than 2%, Of: Ascorbic Acid, Beeswax, Carnauba Wax, Citric Acid, Colors (Black, Currant And Carrot Concentrates, Paprika Emulsion), D-biotin, Dcalcium, Pantothenate, Folic Acid, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Coconut Or Palm), Vitamin A, Acetate, Vitamin B12, Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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