Is One A Day Multivitamin/Multimineral Supplement, Men's 50+, Tablets Alpha-Gal Friendly?

Ingredients

Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Croscarmellosesodium, Zinc Oxide, Biotin, Cholecalciferol, Dl-alpha-tocopheryl Acetate, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D-calcium Pantothenate, Fd&cblue 1 Lake, Fd&c Blue 2 Lake, Folic Acid, Hydroxypropylmethylcellulose, Lycopene, Manganese Sulfate, Niacinamide, Phytonadione, Polyethylene Glycol, Potassium Iodide, Pyridoxinehydrochloride, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Titaniumdioxide (Color), Vitamin A Acetate, Less Than 2%Of: Beta-carotene

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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