Is One A Day® Teen Gummies for Her Vitacrave Multivitamin Gummies Vegan?

Ingredients

Glucose Syrup, Sugar, Tricalcium Phosphate, Gelatin, Water, Ascorbic Acid; Less Than 2% of: Biotin, Calcium Citrate, Calcium Lactate, Citric Acid, DL-alpha-tocopheryl Acetate, Fd&C Blue #1, Fd&C Red #40, Fd&C Yellow #5 (Tartrazine), Folic Acid, Lactic Acid, Malic Acid, Natural and Artificial Fiavor, Niacinamide, Pyridoxine Hydrochloride, Vitamin A Acetate, Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin K1 (Phytomenadione).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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