Is One A Day VitaCraves Multivitamin/Multimineral Supplement, Men's, Gummies Dairy Free?
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Ingredients
Glucose Syrup, Sugar, Gelatin, Water, Ascorbic Acid; Less Than 2% Of: Artificial Flavor, Beeswax, Carnauba Wax, Choline Bitartrate, Citric Acid, D-biotin, D-calcium Pantothenate, Dl-alpha-tocopheryl Acetate, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5 (tartrazine), Folic Acid, Inositol, Neohesperidin, Potassium Iodide, Pyridoxine Hydrochloride, Sodium Selenate, Sucralose, Vegetable Oil (palm), Vitamin A Acetate, Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Zinc Sulfate. Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.