Is ONE BAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato lycopene extract

tomato lycopene extract

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER), MALTITOL, GLYCERINE, SUNFLOWER SEED BUTTER, PALM KERNEL OIL, NATURAL FLAVORS, NON-FAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), TOMATO LYCOPENE EXTRACT (FOR COLOR), SALT, TAPIOCA STARCH, CALCIUM CARBONATE, DISTILLED MONOGLYCERIDES, CITRIC ACID AND SUCRALOSE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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