Is One Crunch Cinnamon French Toast Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
milk
whey protein isolate
milk protein isolate
milk protein concentrate
distilled monoglycerides
natural flavors

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Protein Concentrate, Maltitol, Soluble Vegetable Fiber, Palm Kernel Oil, Milk Protein Isolate, Isomalto-Oligosaccharides (a prebiotic fiber), Whey Protein Isolate, Vegetable Glycerin, Rice Flour, Rice Starch, Natural Flavors, Nonfat Dry Milk, Cinnamon, Cocoa Butter, Soy Lecithin (an emulsifier), Canola Oil, Sea Salt, Tapioca Starch, Distilled Monoglycerides, and Sucralose. Contains: Milk and Soy. Manufactured on the same equipment that processes peanuts and tree nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.