Is One Crunch Cinnamon French Toast Dairy Free?


Ingredients
Milk Protein Concentrate, Maltitol, Soluble Vegetable Fiber, Palm Kernel Oil, Milk Protein Isolate, Isomalto-Oligosaccharides (a prebiotic fiber), Whey Protein Isolate, Vegetable Glycerin, Rice Flour, Rice Starch, Natural Flavors, Nonfat Dry Milk, Cinnamon, Cocoa Butter, Soy Lecithin (an emulsifier), Canola Oil, Sea Salt, Tapioca Starch, Distilled Monoglycerides, and Sucralose. Contains: Milk and Soy. Manufactured on the same equipment that processes peanuts and tree nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.