Is One Culture Foods, Ramen Cup Japanese Spicy Bone Broth Nori Scallions, 3.7 Ounce Vegetarian?

Ingredients

Noodles (Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid), Chicken Flavor Bone Broth Concentrate (Organic Chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Canola Oil, Sugar, Salt, Sesame Oil, Yeast Extract, Xanthan Gum), Dried Vegetable & Seasoning Powder Blend (Yeast Extract, Natural Flavors, Sugar, Roasted Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Sauteed Onion (Onion, Safflower Oil, Natural Onion Flavor, Caramel), Salt, Roasted Garlic, Roasted Seaweed, Shichimi Togarashi (Chiles, Sesame Seeds, Orange Peel, Salt, Seaweed, Ginger), Scallion, Rice Fiber, Sesame Seeds, Red Pepper, Paprika Extract, White Pepper), Salt Pack: Iodized Salt (Contains Pork Stock, This Salt Supplies Iodide, A Necessary Nutrient)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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