Is One Degree Organic Foods Classic Granola Vegetarian?
Description
Lightly sweet, toasty clusters offer a satisfying crunch with occasional chew, commonly used as cereal, yogurt topping, or snack. Reviewers note consistent crunchy texture, mild sweetness, and versatile use, while some mention uneven clumping and variable batch consistency. Serves well for morning bowls or handheld snacking in various serving contexts.
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Description
Lightly sweet, toasty clusters offer a satisfying crunch with occasional chew, commonly used as cereal, yogurt topping, or snack. Reviewers note consistent crunchy texture, mild sweetness, and versatile use, while some mention uneven clumping and variable batch consistency. Serves well for morning bowls or handheld snacking in various serving contexts.
Ingredients
Potassium, Iron, Calcium, Sprouted gluten-free organic oats, organic sugars (organic unrefined raw cane sugar, organic date syrup), organic expeller-pressed sunflower oil, unrefined salt, tocopherols (Vitamin E). Contains: traces of cashews, almonds, coconut, pecans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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