Is One Degree Organic Foods Farmers We Know Gluten Free Sprouted Vanilla Chia Granola Vegan?

Ingredients

Potassium, Calcium, Iron, Thiamine, Folate, Phosphorus, Magnesium, Zinc, Manganese, Sprouted gluten-free organic oats, Sugars (organic cane sugar), Sprouted organic brown rice, Organic sunflower oil, Organic flax seeds, Sprouted organic sunflower seeds, Organic chia seeds, Organic vanilla extract, Unrefined salt, Tocopherols (vitamin E). Made in a peanut-free facility. Contains traces of tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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