Is One Degree Organic Foods Organic Sprouted Oat Granola Vanilla Chia -- 11 oz Vegetarian?
Description
The One Degree Organic Foods Organic Sprouted Oat Granola is a great option for people who are looking for a delicious and nutritious granola. The oats, vanilla, and chia in the granola provide a good source of fiber and protein, and the sunflower seeds add a crunchy texture. The granola is sweetened with coconut palm sugar, which is a natural sugar from Java. The granola is certified non-GMO and vegan, and it is also wheat-free and gluten-free.
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Description
The One Degree Organic Foods Organic Sprouted Oat Granola is a great option for people who are looking for a delicious and nutritious granola. The oats, vanilla, and chia in the granola provide a good source of fiber and protein, and the sunflower seeds add a crunchy texture. The granola is sweetened with coconut palm sugar, which is a natural sugar from Java. The granola is certified non-GMO and vegan, and it is also wheat-free and gluten-free.
Ingredients
Sprouted Gluten-free Organic Oats, Organic Cane Sugar, Water, Sprouted Organic Brown Rice, Organic Sunflower Oil, Organic Flax Seeds, Sprouted Organic Sunflower Seeds, Organic Chia Seeds, Organic Vanilla, Unrefined Salt, Tocopherols (Vitamin E), Made In A Facility That Uses Soy, Tree Nuts And Dairy, Made In A Facility That Uses Soy, Tree Nuts And Dairy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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